ADJUSTABLE WEIGHTS: The set of Sportneer ankle weights includes two weights, each with 5 removable sandbags weighing 0.4 LB. Each weight can be adjusted from 0.5 lbs to 2 lbs, and the pair can be adjusted from 1 lbs to 4 lbs by adding or removing the sandbags.
ONE SIZE FITS MOST ANKLES: The straps of the adjustable wrist and ankle weights can be extended up to 12.4", with velcro straps that are easy to adjust. This ensures a better fit for ankles and wrists ranging from 6 to 10.5 inches in perimeter.
ADD WORKOUT INTENSITY: Enhance the resistance of daily exercises like walking, jogging, core training, fitness, aerobics, gym workouts, and other exercises. This helps increase strength, assist in muscle rehabilitation, improve balance, and aid in physical therapy sessions.
QUALITY & COMFORT: The Sportneer ankle weights are made with a neoprene exterior, reinforced stitching, and durable outer trim. You will feel their softness when holding them in your hands.
DURABLE & WELL MADE: The high-quality velcro closure ensures that the weights stay securely in place during motion. The superior stitching and materials guarantee long-lasting durability.