Adjustable Ankle Weights for Women and Men - 1 Pair (4-20 lbs) - Strength Training for Yoga, Aerobics, Gym, Fitness, Workout

About this item

• Each ankle weight comes in the following weights: 2, 4, 6, 8, and 10 pounds. A pair of ankle weights includes weights of 4, 8, 12, 16, and 20 pounds.
• The adjustable leg weights are designed to be 10 pounds each, with a total weight of 20 pounds for a pair. The small sandbags inside each weight can be detached and weigh 2 pounds each. Each individual weight can be adjusted from 2 to 10 lbs, and a pair of weights can be adjusted at 5 different levels from 4 to 20 lbs by adding or removing the sandbags.
• The Sportneer 10-pound ankle weights set features an upgraded detachable design for easy handling and removal of the small sandbags. The weights can be quickly installed or removed within seconds.
• The wearing experience for this model has been optimized, especially for heavier weights. The sandbag can be easily lifted by the handle and securely attached to the ankle using the large hook and loop fastener. The fastener ensures a secure fit and prevents the sandbag from slipping off during workouts.
• The Sportneer sandbag is made of triple-layered chloroprene rubber fabric, which is environmentally friendly. The fabric has a soft and skin-friendly touch. The filling consists of iron beads and iron sand, providing comfort and a smaller volume.
• The 10-pound sandbag is suitable for indoor fitness training, targeting the hips, legs, core, and aerobic exercises. The large hook and loop fastener can accommodate ankle sizes ranging from 9 to 13.5 inches.